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Online Yoga School / Yoga & Ayurveda Center

Online Yoga School offers 200, 300 and 500 Hour Online Yoga Teacher Training, RPYT (Registered Prenatal Yoga Teacher Training), RCYT (Registered Childrens Yoga Teacher Training) and continuing education for yoga teachers and enthusiasts. Our blog supports yoga teachers and practitioners. Thank you for reading. Wishing you love, light & gratitude! Love, Steph

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Posts

Showing posts from 2022

Finding Your Flow: How to Sequence a Vinyasa Class

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Uncovering the Language of Yoga: The Secrets of Sanskrit

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Honoring Yoga's Roots: The History of Yoga and Colonization

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Exploring the Chakras: The Crown – Sahasrara Chakra

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Exploring the Chakras: The Third Eye – Ajna Chakra

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Spring Equinox and How It Affects Yoga

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