Posts

Showing posts from March, 2022

Honoring Yoga's Roots: The History of Yoga and Colonization

Exploring the Chakras: The Crown – Sahasrara Chakra

Exploring the Chakras: The Third Eye – Ajna Chakra

Spring Equinox and How It Affects Yoga

Exploring the Chakras: The Throat – Vishuddha Chakra